Meet Alexis Ammons, DNP
Nurse Practitioner & Founder, NOVA Wellness & Prevention
After more than a decade in hospital medicine, I saw too many preventable heart attacks, too many strokes that didn't have to happen, too many patients told their symptoms were "normal aging." I founded NOVA Wellness to change that.
This practice exists because I believe medicine should PREVENT disease, not just treat it after the damage is done. I believe you deserve more than 15-minute appointments. And I believe that with the right care, you can feel better now AND live longer.
Why I Started NOVA
For more than ten years, I worked in some of the most demanding areas of medicine: cardiology, neurosurgery, intensive care, urgent care, and primary care. I saw hundreds of patients every month.
And I saw a pattern that broke my heart.
Patients having heart attacks who had been told they were "healthy" at their annual checkups. Strokes in women whose symptoms had been dismissed as anxiety. People suffering from symptoms that their doctors said were just "normal aging." The healthcare system was failing them.
I knew there had to be a better approach. That's when I found WorldLink Medical and the BaleDoneen Method.
WorldLink taught me evidence-based hormone optimization — not the outdated, one-size-fits-all approach most providers use, but personalized protocols based on peer-reviewed research.
The BaleDoneen Method showed me that cardiovascular disease doesn't have to be a death sentence. With advanced imaging and testing, we can find disease 10-15 years before symptoms appear. We can treat root causes. We can actually PREVENT heart attacks and strokes.
NOVA Wellness & Prevention exists because I refuse to practice medicine the old way. Here, you're not a number. You're not rushed. You're not dismissed.
Every consultation starts with actually listening — for as long as it takes, not 15 minutes. We dig into your history, your symptoms, your goals. We run tests that most doctors don't know exist. And we build a plan that's designed for YOUR body. My mission isn't just to help you feel better. It's to help you live longer.
Training & Credentials
Education
- • Doctor of Nursing Practice (DNP) — UL Lafayette
- • Master of Science in Nursing (MSN) — UL Lafayette
- • Bachelor of Science in Nursing (BSN) — UL Lafayette
- • Licensed Practical Nurse (LPN) — Louisiana Technical College
Certifications & Training
- • Family Nurse Practitioner, Board Certified (FNP-C)
- • WorldLink Medical — Advanced BHRT Training
- • ABHRT Certification
- • BaleDoneen Method Preceptorship Graduate
Professional Roles
- • Founder, NOVA Wellness & Prevention
- • Adjunct Professor, UL Lafayette College of Nursing
Clinical Experience
10+ years in:
- • Primary Care
- • Cardiology
- • Neurosurgery
- • Intensive Care Unit (ICU)
- • Urgent/Emergency Care
- • Hospitalist Medicine
My Approach to Care
I Take the Time
Your first consultation takes as long as needed. Not because we're inefficient — because that's how long it takes to actually understand your health.
I Find the Cause
I don't mask symptoms. I investigate WHY you feel the way you do. Low testosterone? Let's find out why. Fatigue? There's always a reason.
I Prevent, Not Just Treat
My goal isn't to manage your disease — it's to prevent it from developing in the first place. This is medicine as it should be.
We're Partners
You're not a passive recipient of care. You're my partner in your health journey. I explain the WHY behind every recommendation.
Outside the Office
When I'm not seeing patients, I'm spending time with my husband Paul and our three children — Dakota, Sara, and Lucy. Our pets Rosie, Bernie, and Binx keep things interesting at home.
I love traveling with my family, staying current with medical research (yes, I read studies for fun), and continually learning to better serve my patients. This work isn't just what I do — it's who I am. Helping people feel their best is what I was meant to do.
"Alexis's mission is deeply personal. Having experienced the life-changing benefits of hormone optimization and preventive care herself, she is passionate about helping others achieve the same outcomes — living longer, stronger, and feeling their best every day."
Meet the NOVA Team
Director of Clinic Operations
Jaime Lasch, LPN, BAAS
Jaime brings over 13 years of healthcare experience with a strong focus on clinic operations, surgical support, and leadership in high-volume medical environments. With a background that spans surgical practices, health information management, and quality-driven programs, she has developed a reputation for improving workflows, strengthening team performance, and ensuring exceptional patient care.
She earned her Bachelor's degree in Health Services Administration from Texas A&M University and has held key roles including clinic supervisor and surgical assistant, where she supported complex procedures and managed day-to-day operations. Her experience navigating multiple EMR systems, overseeing compliance, and training staff allows her to bridge the gap between clinical care and operational efficiency.
Jaime is married and a proud mom of four, and her life outside of work is centered around family. Her experiences have shaped her strong, compassionate approach and her ability to connect with both patients and her team.
As Director of Clinic Operations at Her NOVA Wellness, Jaime is dedicated to creating a seamless, supportive experience for every patient while leading her team with purpose and accountability. She is passionate about helping others feel confident, valued, and cared for both inside and outside the clinic.
Why Patients Choose NOVA
Real Training, Not Weekends
My hormone training comes from WorldLink Medical — the most comprehensive BHRT certification available. My cardiovascular training comes from the BaleDoneen Preceptorship. This isn't weekend-seminar medicine.
I Practice What I Preach
I've personally experienced the benefits of hormone optimization and preventive care. I'm not asking you to do anything I wouldn't do myself. This approach changed my life, and I've seen it change my patients' lives.
I Never Stop Learning
Medicine evolves. I stay current with the latest research, attend conferences, and continuously refine my protocols. Your care is based on the most current evidence, not outdated guidelines.
NOVA Wellness & Prevention
1921 Kaliste Saloom Rd, Ste. 203A Office F
Lafayette, LA 70508
Hours: Monday - Friday, 8:30am - 5:00pm
Telehealth available in:
Louisiana, Arizona, Florida, Maine, Virginia
Ready to Work Together?
Let's find out if NOVA is the right fit for you.